Wednesday, March 31, 2010

Chickpeas and Kale

Yummy!

* 1 can chickpeas
* 1 bunch Kale, chopped
* 1/4 cup thinly sliced green onions (the white part)
* 2 t jar garlic
* Red pepper flakes
* salt
* 1 tbsp olive oil
* lemon juice

Drain and rinse the chickpeas. In a large non-stick pan, heat the olive oil and saute the garlic and garlic till soft. Add salt and the chickpeas and saute till the chickpeas turn golden and crusty, about 8-10 minutes. Add the red pepper and mix well. Add the kale and saute for 2 minutes. Remove from the heat and add the lemon juice and mix well.

1 comment:

Julie M. Smith said...

I served this over buttered whole wheat egg noodles and it was fabulous.

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